Winner! 2018 CAMFT Chapter Excellence Award for Best Community Involvement and Outreach

Are you a fire survivor looking for help? Please check out MySonomaStrong.com. Visit the NAMI Warmline. Find therapists offering free sessions here. Take a trauma-informed yoga class. Go on a forest bathing walk. Download these helpful Healthcare Foundation flyers in English and Spanish. Find out how to help the Wildfire Mental Health CollaborativeWe will recover together! 

Trauma-Informed Yoga (Free for Sonoma County Fire Survivors)

RECAMFT does not endorse any of these yoga teachers, but is simply offering this page as a resource for the community.

RECAMFT thanks the Healthcare Foundation of Northern Sonoma County for their generous underwriting of trauma-informed yoga for fire survivors. 


2018 Schedule

Yoga for Trauma Relief

Free for Sonoma County Wildfire Survivors and First Responders: 

A “wildfire survivor” is broadly defined as anyone who identifies as being personally affected by October 2017 Sonoma County wildfires.  This definition includes but is not limited to anyone who lost their home, business, or loved one (including pet, neighbor, friend, or acquaintance), was evacuated, is a first responder, or feels stress related to past wildfires, current smoke, or nearby or future wildfires.

Click HERE for the latest schedule of Trauma Informed Yoga.

Mondays  Santa Rosa ROC Resource Center, 141 Stony Point Circle, Suite 204, Santa Rosa5:45 PM-7 PM   Register: 707-827-0108 Contact: Gobind.singh@jyogi.live


Mondays   Sebastopol
dhyana Center, 186 North Main Street, Sebastopol
6:30 – 7:45 pm
Register: 707-892-3215 Contact: Siri Gobind, 707-892-3215, sirigobindkhalsa@gmail.com


Tuesdays Santa Rosa: Yoga for Trauma Release

When: Tues 4:15-5:15pm, on-going

Where: Solstice Dance & Yoga Studio, 2450 W.3rd St in Big Oak Shopping Plaza, Santa Rosa

Register: 707-239-0358 

Contact: David Leal, dml.epartners@gmail.com


Wednesdays SONOMA:

What:  Energize & Shine

When: Wednesdays 10:30-11:30 AM

Where: Yoga Community, Sonoma, 577 5th St. West

Register: Call Yoga Community (707) 935-8600 or online Yoga Community www.yogacommunity.net

Contact: Susi Siebert-Heddy, spsiebert@yahoo.com, 707-343-6333

 

Thursdays

Santa Rosa, Fountaingrove Club (these classes open to the public) 1525

Fountaingrove Pkwy., Santa Rosa

5:30 PM - 6:40 PM  December 6, 13th, 20th

Contact: Dawn Justice dawnofyoga@gmail.com


PETALUMA: P.O.S.T. Wellness by Design, 224A Weller Street in Petaluma

When: Thursdays 5-6pm: Dec 6,13,20

Contact: Rhonda Gerhard 707-763-4679


Thursdays CLOVERDALE  

Cloverdale Library, 401 N. Cloverdale Blvd., Cloverdale

12 noon-1 PM December 6 and 13th

contact Camille Nixon Kessel, kami.nixon@gmail.com


Fridays

SANTA ROSA - Friday 

Soul Yoga & Wellness, 2700 Yulupa Ave #15, Santa Rosa

Noon to 1:15 pm

Contact: Therese Smith, MFT, livingyoga55@gmail.com, 707-529-6965, sonomayogatherapy.org


PENNGROVE:

What: Gentle, Restorative & Self-Healing

When: Fridays 12:15 -1:15 PM

Where: blue door yoga & wellness, Penngrove, 10101 Main Street  in The Grove Center

Register: blue door yoga & wellness, call 707-242-6206 or stop by

Contact:  Susi Siebert-Heddy, spsiebert@yahoo.com, 707-343-6333


Saturdays

SONOMA:

What:  Gentle, Restorative & Self-Healing

When:  Saturdays 12:15-1:30 PM

Where:  Yoga Community, Sonoma, 577 5th St. West

Register: Call Yoga Community (707) 935-8600 or online Yoga Community www.yogacommunity.net

Contact: Susi Siebert-Heddy, spsiebert@yahoo.com, 707-343-6333


What: Yoga for Trauma Release, 

When: Saturdays, 12:30 – 1:30 pm, on-going

Where: Solstice Dance & Yoga Studio, 2450 W.3rd St. in Big Oak Shopping Plaza, SR

Register: 707-239-9908

Contact: Melissa Barnett


Sundays

What: Trauma-Informed Yoga

When: Sundays, 1-2:15pm, on-going

Where: Yoga On Center, 401-C Center Street, Healdsburg

Register: 707-892-3215 

Contact: Siri Gobind Khalsa, sirigobindkhalsa@gmail.com


RECAMFT Disaster Survivor Handout

Current California wildfire information here.

American Red Cross of the California Northwest is located at 5297 Aero Dr., Santa Rosa, CA 95403. The phone is (707) 577-7600.

Click here to see a list of therapists willing to donate 3-5 free sessions to those affected by the recent fires. 

For more resources for a disaster or crisis, please visit RECAMFT's Resources page

Click here to learn more about efforts to help our community recover from the wildfires! 

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