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Sonja Wanhala

 

Member profile details

First name
Sonja
Last name
Wanhala
Member Picture
Organization (if any)
Sonja Wanhala, LMFT
 

Directory Information

Teletherapy Services
I offer teletherapy (video or phone)
Office 1 Address
405 East D Street #116
Office 1 City
Petaluma
Office 1 State
CA
Office 1 Zip Code
94952
Office 1 Phone Number
707-416-2392
Office 2 City
Mendocino
Degree(s)
  • MS
License Type
  • Licensed Marriage & Family Therapist (LMFT)
License # or Associate #
46374
Therapist Identity
  • Female
Pronouns
She/Her/Hers
SHORT Description
I provide compassionate, evidence-based therapy for children, teens, and adults navigating anxiety, OCD, and major life transitions.
LONG Description
I provide compassionate, evidence-based therapy for children, teens, and adults navigating anxiety, OCD, and major life transitions. Using CBT techniques such as Exposure and Response Prevention (ERP), along with ACT and mindfulness, I help clients learn to relate differently to anxious thoughts, reduce avoidance, and move toward what matters most. Therapy is collaborative and supportive, with a focus on building practical skills, confidence, and meaningful, lasting change.
 

Fees

Sliding Scale
No
Fee (range)
$175
Credit Cards Accepted
Yes
 

Population Treated

Population
  • Children
  • Adolescents
  • Teenagers
  • Adults
  • Transition Aged Youth (TAY)
  • Individuals
  • LGBTQIA+
  • Single Parents
 

Areas of Focus

Area of Focus
  • Anxiety
  • Communication Skills
  • Consultation/Training
  • Employment Issues
  • Family Conflict
  • Fertility Issues
  • Life Transition Issues
  • Menopause
  • Midlife Issues
  • Mood Disorders
  • Obsessions/Compulsions
  • Parenting
  • Personal Growth
  • Phobias
  • Post Traumatic Stress
  • Pregnancy Loss and Miscarriage
  • Relationships
  • School Issues
  • Self Esteem Issues
  • Singles
  • Stress
  • Supervision
  • Trauma
  • Women's Issues
  • Other Area of Focus
Other - Area of Focus
Childless not by choice
 

Clinical Orientations

Orientations
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Focused Therapy
  • Client Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Exposure and Response Prevention (ERP)
  • Family Systems Therapy
  • Humanistic/Existential Therapy
  • Mindfulness-Based Therapy
  • Object Relations Therapy
  • Play Therapy
  • Psychodynamic Therapy
  • Sand Tray Therapy
 

Insurance Accepted

Insurance
  • Will provide superbill for PPO insurance
Other - Insurance
EAP-State Fund
 

Supervision (for Therapists)

Supervision
  • Individual Supervision



RECAMFT 2025 Logo

Redwood Empire Chapter of California Association of Marriage and Family Therapists
is a CAMFT Approved Continuing Education Provider: License #57173.
RECAMFT.org - PO Box 2732 - Santa Rosa, CA 95405
E-mail: info@recamft.org   Web: www.recamft.org

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