Winner! 2018 CAMFT Chapter Excellence Award for Best Community Involvement and Outreach |
Are you a fire survivor looking for help? Please check out MySonomaStrong.com. Visit the NAMI Warmline. Find therapists offering free sessions here. Take a trauma-informed yoga class. Go on a forest bathing walk. Download these helpful Healthcare Foundation flyers in English and Spanish. Find out how to help the Wildfire Mental Health Collaborative. We will recover together! |
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Trauma-Informed Yoga (Free for Sonoma County Fire Survivors)
RECAMFT does not endorse any of these yoga teachers, but is simply offering this page as a resource for the community.
RECAMFT thanks the Healthcare Foundation of Northern Sonoma County for their generous underwriting of trauma-informed yoga for fire survivors.
2018 Schedule
Yoga for Trauma Relief
MONDAYS Santa Rosa MONDAYS Sebastopol What: Yoga for Trauma Release When: Tues 4:15-5:15pm, on-going starting 9/18 Where: Solstice Dance & Yoga Studio, 2450 W.3rd St in Big Oak Shopping Plaza, Santa Rosa Register: 707-239-0358 Contact: David Leal, dml.epartners@gmail.com
SONOMA: What: Energize & Shine When: Wednesdays 10:30-11:30 AM Where: Yoga Community, Sonoma, 577 5th St. West Register: Call Yoga Community (707) 935-8600 or online Yoga Community www.yogacommunity.net Contact: Susi Siebert-Heddy, spsiebert@yahoo.com, 707-343-6333
PETALUMA: What: P.O.S.T. Wellness by Design, 224A Weller Street in Petaluma When: Thursday 5:00-6:00 pm - October 4 When: Thursdays 5-6pm: 10/25, 11/1, 11/8, 11/15 Free for Fire Survivors. $40 for 40 weeks for all others (or drop-in fee for less than 4 classes) Contact: Rhonda Gerhard 707-763-4679 SANTA ROSA - Friday Yoga for trauma relief at YMCA, 1111 College Ave. SR 95404 Fridays: 5:30-6:30pm 6-week series 10/19-11/30 No class on 11/23. Register with YMCA by phone or at front desk: 707-545-9622 Taught by Heather Noyes PENNGROVE: What: Gentle, Restorative & Self-Healing When: Fridays 12:15 -1:15 PM Where: blue door yoga & wellness, Penngrove, 10101 Main Street in The Grove Center Register: blue door yoga & wellness, call 707-242-6206 or stop by Contact: Susi Siebert-Heddy, spsiebert@yahoo.com, 707-343-6333 SONOMA: What: Gentle, Restorative & Self-Healing When: Saturdays 12:15-1:30 PM Where: Yoga Community, Sonoma, 577 5th St. West Register: Call Yoga Community (707) 935-8600 or online Yoga Community www.yogacommunity.net Contact: Susi Siebert-Heddy, spsiebert@yahoo.com, 707-343-6333 What: Yoga for Trauma Release, When: Saturdays, 12:30 – 1:45 pm, on-going Where: Solstice Dance & Yoga Studio, 2450 W.3rd St. in Big Oak Shopping Plaza, SR Register: 707-239-9908 Contact: Melissa Barnett
When: Sundays, 1-2:15pm, on-going Where: Yoga On Center, 401-C Center Street, Healdsburg Register: 707-892-3215 Contact: Siri Gobind Khalsa, sirigobindkhalsa@gmail.com SEBASTOPOL: What: “Nourishing Flow: Yoga for Trauma Relief” Where: Thrive Yoga in downtown Sebastopol When: Sundays 9/16, 9/23, 9/30, 10/7, 10/14 from 4:30-5:30pm Contact: Xochi at xlubinamaya@gmail.com No Registration Required…Come Join Us Soon! |
RECAMFT Disaster Survivor Handout Current California wildfire information here. | American Red Cross of the California Northwest is located at 5297 Aero Dr., Santa Rosa, CA 95403. The phone is (707) 577-7600. |
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Click For more resources for a disaster or crisis, please visit RECAMFT's Resources page. |
Click here to learn more about efforts to help our community recover from the wildfires!
Redwood Empire Chapter of California Association of Marriage and Family Therapists |
