Winner! 2018 CAMFT Chapter Excellence Award for Best Community Involvement and Outreach |
Are you a fire survivor looking for help? Please check out MySonomaStrong.com. Visit the NAMI Warmline. Find therapists offering free sessions here. Take a trauma-informed yoga class. Go on a forest bathing walk. Download these helpful Healthcare Foundation flyers in English and Spanish. Find out how to help the Wildfire Mental Health Collaborative. We will recover together! |
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Trauma-Informed Yoga (Free for Sonoma County Fire Survivors)
RECAMFT does not endorse any of these yoga teachers, but is simply offering this page as a resource for the community.
RECAMFT thanks the Healthcare Foundation of Northern Sonoma County for their generous underwriting of trauma-informed yoga for fire survivors.
2018 Schedule
Yoga for Trauma Relief
Dear Friends Who Attend our Yoga for Trauma Relief Classes, Below is the new schedule for Sonoma County. Please note that our Tuesday class will be 4:15-5:15pm starting 9/18, on-going, And it will be led by yoga teacher/fire survivor David Leal. Hannah will continue teaching Saturdays 12:30pm-1:45pm and will offer 4 Weds afternoons starting 10/10/18. Details are below. Please mark your calendar and join us! Thanks, Hannah Caratti, LMFT 707-494-7470 What: Yoga for Trauma Release When: Tues 4:15-5:15pm, on-going starting 9/18 Where: Solstice Dance & Yoga Studio, 2450 W.3rd St in Big Oak Shopping Plaza, Santa Rosa Register: 707-239-0358 Contact: David Leal, dml.epartners@gmail.com What: Yoga for Trauma Release, When: Saturdays, 12:30 – 1:45 pm, on-going Where: Solstice Dance & Yoga Studio, 2450 W.3rd St. in Big Oak Shopping Plaza, SR Register: 707-494-7470 Contact: Hannah Caratti, LMFT, hanayoga@sonic.net
When: Sundays, 1-2:15pm, on-going Where: Yoga On Center, 401-C Center Street, Healdsburg Register: 707-892-3215 Contact: Siri Gobind Khalsa, sirigobindkhalsa@gmail.com What: Yoga for Trauma Relief When: Wednesdays, 3:45-4:45pm, Starting 10/10 for 4 weeks Where: YogaOne, 416 B Street, Santa Rosa Register: 707-494-7470 Contact: Hannah Caratti, hanayoga@sonic.net
PENNGROVE: What: Gentle, Restorative & Self-Healing When: Fridays 12:15 -1:15 PM Where: blue door yoga & wellness, Penngrove, 10101 Main Street in The Grove Center Register: blue door yoga & wellness, call 707-242-6206 or stop by Contact: Susi Siebert-Heddy, spsiebert@yahoo.com, 707-343-6333 SEBASTOPOL: What: “Nourishing Flow: Yoga for Trauma Relief” Where: Thrive Yoga in downtown Sebastopol When: Sundays 9/16, 9/23, 9/30, 10/7, 10/14 from 4:30-5:30pm Contact: Xochi at xlubinamaya@gmail.com No Registration Required…Come Join Us Soon! SONOMA: What: Gentle, Restorative & Self-Healing When: Wednesdays 7-8:30 PM Where: Yoga Community, Sonoma, 577 5th St. West Register: Call Yoga Community (707) 935-8600 or online Yoga Community www.yogacommunity.net Contact: Susi Siebert-Heddy, spsiebert@yahoo.com, 707-343-6333
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RECAMFT Disaster Survivor Handout Current California wildfire information here. | American Red Cross of the California Northwest is located at 5297 Aero Dr., Santa Rosa, CA 95403. The phone is (707) 577-7600. |
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Click For more resources for a disaster or crisis, please visit RECAMFT's Resources page. |
Click here to learn more about efforts to help our community recover from the wildfires!
Redwood Empire Chapter of California Association of Marriage and Family Therapists |
