Winner! 2018 CAMFT Chapter Excellence Award for Best Community Involvement and Outreach |
Are you a fire survivor looking for help? Please check out MySonomaStrong.com. Visit the NAMI Warmline. Find therapists offering free sessions here. Take a trauma-informed yoga class. Go on a forest bathing walk. Download these helpful Healthcare Foundation flyers in English and Spanish. Find out how to help the Wildfire Mental Health Collaborative. We will recover together! |
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Trauma-Informed Yoga (Free for Sonoma County Fire Survivors)
RECAMFT does not endorse any of these yoga teachers, but is simply offering this page as a resource for the community.
RECAMFT thanks the Healthcare Foundation of Northern Sonoma County for their generous underwriting of trauma-informed yoga for fire survivors.
2018 Schedule
Yoga for Trauma Relief
Free for Sonoma County Wildfire Survivors and First Responders: A “wildfire survivor” is broadly defined as anyone who identifies as being personally affected by October 2017 Sonoma County wildfires. This definition includes but is not limited to anyone who lost their home, business, or loved one (including pet, neighbor, friend, or acquaintance), was evacuated, is a first responder, or feels stress related to past wildfires, current smoke, or nearby or future wildfires. Click HERE for the latest schedule of Trauma Informed Yoga. Mondays Santa Rosa ROC Resource Center, 141 Stony Point Circle, Suite 204, Santa Rosa5:45 PM-7 PM Register: 707-827-0108 Contact: Gobind.singh@jyogi.liveMondays Sebastopol Tuesdays Santa Rosa: Yoga for Trauma Release When: Tues 4:15-5:15pm, on-going Where: Solstice Dance & Yoga Studio, 2450 W.3rd St in Big Oak Shopping Plaza, Santa Rosa Register: 707-239-0358 Contact: David Leal, dml.epartners@gmail.com Wednesdays SONOMA: What: Energize & Shine When: Wednesdays 10:30-11:30 AM Where: Yoga Community, Sonoma, 577 5th St. West Register: Call Yoga Community (707) 935-8600 or online Yoga Community www.yogacommunity.net Contact: Susi Siebert-Heddy, spsiebert@yahoo.com, 707-343-6333
Thursdays Santa Rosa, Fountaingrove Club (these classes open to the public) 1525 Fountaingrove Pkwy., Santa Rosa 5:30 PM - 6:40 PM December 6, 13th, 20th Contact: Dawn Justice dawnofyoga@gmail.com PETALUMA: P.O.S.T. Wellness by Design, 224A Weller Street in Petaluma When: Thursdays 5-6pm: Dec 6,13,20 Contact: Rhonda Gerhard 707-763-4679 Thursdays CLOVERDALE Cloverdale Library, 401 N. Cloverdale Blvd., Cloverdale 12 noon-1 PM December 6 and 13th contact Camille Nixon Kessel, kami.nixon@gmail.com Fridays SANTA ROSA - Friday Soul Yoga & Wellness, 2700 Yulupa Ave #15, Santa Rosa Noon to 1:15 pm Contact: Therese Smith, MFT, livingyoga55@gmail.com, 707-529-6965, sonomayogatherapy.org PENNGROVE: What: Gentle, Restorative & Self-Healing When: Fridays 12:15 -1:15 PM Where: blue door yoga & wellness, Penngrove, 10101 Main Street in The Grove Center Register: blue door yoga & wellness, call 707-242-6206 or stop by Contact: Susi Siebert-Heddy, spsiebert@yahoo.com, 707-343-6333 Saturdays SONOMA: What: Gentle, Restorative & Self-Healing When: Saturdays 12:15-1:30 PM Where: Yoga Community, Sonoma, 577 5th St. West Register: Call Yoga Community (707) 935-8600 or online Yoga Community www.yogacommunity.net Contact: Susi Siebert-Heddy, spsiebert@yahoo.com, 707-343-6333 What: Yoga for Trauma Release, When: Saturdays, 12:30 – 1:30 pm, on-going Where: Solstice Dance & Yoga Studio, 2450 W.3rd St. in Big Oak Shopping Plaza, SR Register: 707-239-9908 Contact: Melissa Barnett
What: Trauma-Informed Yoga When: Sundays, 1-2:15pm, on-going Where: Yoga On Center, 401-C Center Street, Healdsburg Register: 707-892-3215 Contact: Siri Gobind Khalsa, sirigobindkhalsa@gmail.com |
RECAMFT Disaster Survivor Handout Current California wildfire information here. | American Red Cross of the California Northwest is located at 5297 Aero Dr., Santa Rosa, CA 95403. The phone is (707) 577-7600. |
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Click For more resources for a disaster or crisis, please visit RECAMFT's Resources page. |
Click here to learn more about efforts to help our community recover from the wildfires!
Redwood Empire Chapter of California Association of Marriage and Family Therapists |
