LONG Description
Hello and welcome! I am honored that you are visiting this page. I am committed to creating a space in which you will feel safe, deeply heard and seen, and can be a co-collaborator in the therapeutic process. Having a solid therapeutic relationship is essential to the success of your experience in therapy and my approach is that I am a human in the room first, therapist second. I enjoy working with individuals who are in grief and those struggling with the challenges of being human, life change and transition, anxiety and depression, relationship difficulties, low self esteem, and trauma.
My therapeutic style is authentic, compassionate, and practical. My work with each client will vary depending on the need, so while I predominantly work from a relational and trauma informed perspective, I also draw from the following modalities: Existential-Humanistic, Psychodynamic, Attachment Based, Mindfulness, and Holistic Psychology.