LONG Description
Areas I specialize in include: Breakup, Divorce, Feeling Stuck, Health Challenges, Codependency, Functional Addiction, Dating & Being Single Struggles, Attachment Trauma & Family of Origin Difficulties, Anxiety, Shame Cycles, Low Self Worth.
With tender attention and the right guide, surviving a time of disorientation invites us to riches on the other side.
This is what I want for you. To be with this season of change and challenge – your dark night of the soul – so that it brings you more fully into your power as a person.
I have walked through these times to a life with more presence, purpose, and joy. I can help you find your way.
Let me be clear – no one chooses loss in order to grow – and I’m not suggesting you should love the journey.
Life just gives us these storms. You’ll feel what you feel about it. In fact, that’s the process of healing and you can trust it.
Maybe the descent has come through a breakup or divorce, loss of your health, career or identity, a midlife reckoning, a wake-up call to a way of being that’s no longer working, or some other life transition.
A significant personal disruption that leaves you feeling untethered, without a map, down or defeated.
A big life decision that has you paralyzed in self doubt.
The ending that means you’re no longer the same person but not sure who you are yet.
Let’s navigate these waters together to help you reach the shore – to engage the process of grieving, rebuilding, re-loving, and becoming anew.
My Offerings:
I offer 1:1 therapy, support groups and workshops, and personal retreats.
However you choose to work we me, I am dedicated to your healing and growth.
I offer in-person sessions in San Francisco and Cotati (outdoor office), and telehealth in CA.
I am an out-of-network provider. My fees for each offering are clearly listed on my website.
