LONG Description
As a licensed therapist (CA only) and a National Board Certified Health & Wellness Coach Nationally I help clients achieve optimal well-being and resilience in areas of their choice, personally and professionally. I work with individuals, couples, and groups from diverse backgrounds and needs, using an integrative model that combines a health and wellness coaching focus also informed by somatic, mindfulness, positive psychology, Rogerian, Adlerian, and cognitive behavioral perspectives.
My passion is to empower clients to attain their health and wellness goals, transition through life and relationship issues, and cultivate positive habits and mindsets that support their long-term health and happiness. I bring presence, humor, candor, warmth, and sincerity to my work, as well as evidence-based practices and tools.
I work only with teletherapy and have flexible hours.
