Change is hard! Whether it is external change that is often out of our control or the inner change that we desire in order to enhance and heal our lives and relationships, it seems that there are many obstacles we face in managing our transformation gracefully. The intentional exploration of these obstacles and the freedom to surpass them may include addressing family of origin and relationship patterns, addictive patterns and/or psychological/somatic symptoms. I try my hardest to truly meet you where your greatest need is. I hold both our uniqueness and commonalities as people as we explore the many aspects of yourself that are guiding you through life. Joining with you to increase your awareness of the thoughts, feelings, impulses, distractions, successes and limitations that show themselves in numerous ways helps increase the awareness and capacity for more personal and relational choice. The therapy hour is an opportunity to have uninterrupted and concentrated focus on you and your needs. It is both very personal and objective where caring meets challenge to help you find new clarity and wisdom in your search.