LONG Description
Hello. I have found that people have more strength then they realize. My main objective is to offer my clients unconditional support and encourage them to use that strength to manage struggle. We all need a person in our corner to be an active listener, I offer such compassion.My therapeutic approach is to be empathic and listen to your story through your perspective and help you build strength from within. Together we will decide what direction session will go. I will provide a respectful and judgement free safe space. I understand that being vulnerable may create different emotions. Together, in this space, we can explore your thoughts and feelings to better understand your goals. How do you want your life to improve? Have you been struggling with something? What part of you would you like to strengthen? What more can you learn about yourself? Facing these challenges can be hard, but you do not have to do it alone. With your own commitment and my empowerment you can achieve your goals.I have over ten years of experience. My specialty has been in working with maternal mental health, anxiety, depression, grief, self harm, divorce, low self esteem, school difficulties, relationship issues and conflict resolution. I have experience with school programs (i.e. IEP’s). I have experience with individual and group work.
