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The Redwood Empire Therapist

RECAMFT's Online Newsletter

October 2026

Join us for some great events this fall! 

This month's event - please mark your calendars and REGISTER NOW! 

Expressive Arts Therapy: Creative Interventions

Two women drawing.

Presented by

Danielle Saporta, LMFT

Friday, October 2nd, 2026

9:00 am - 12:30 pm PT

3 CEs - On Zoom

This foundational course is designed for therapists at any stage of their career who wish to deepen their understanding of trauma-informed expressive arts approaches and explore how creative interventions may support meaningful therapeutic work with individuals, couples, families, and groups. Through experiential activities, participants will learn about expressive arts modalities and consider client needs, readiness, safety, and trauma-informed principles, while also attending to scope of practice and professional competence. No prior expressive arts experience is necessary, and minimal materials are required—a writing utensil and paper are sufficient, though participants are welcome to bring additional art materials. This course does not constitute training or credentialing in art therapy or qualify participants to practice outside their existing scope of competence.

Danielle Saporta, LMFTDanielle Saporta, LMFT is a licensed Marriage and Family Therapist with a passion for using the arts, play, humor, and connection as vehicles for transformation and healing. Practicing in Sonoma, CA, she specializes in trauma-informed Expressive Arts Therapy and treat kids, teens, and adults experiencing anxiety, depression, relationship and stage of life changes, new motherhood, job stress, trauma, grief and loss.

Danielle received her masters in Expressive Arts Therapy from California Institute of Integral Studies in 2015 and when not seeing clients or providing clinical supervision at community mental health non-profit, trains other therapists, educators, and behavioral health workers to implement the arts into their practices.

Register here. 

Questioning woman, orange shirt, with colorful question mark above her."Where do I start?" Launching and sustaining a private practice

    When: Sat., Oct. 24
    Time: 9 am to 12 pm
    Where: Zoom
    Who: Prelicensed masters/doctoral students, trainees, and associates, and licensed clinicians, too!

      So, you want to start a private practice? Thinking about launching a practice - or ready to reinvigorate the one you already have? RECAMFT is here to offer support and understanding of the nuts and bolts of starting, building, and sustaining a private practice in today’s environment.

      The RECAMFT Prelicensed Committee hosts and sponsors a 3-hour workshop focused on the practical side of private practice, including:

      • Operations: Understanding systems, workflow, and the day-to-day flow of private practice
      • Taking insurance: Navigating the ins and outs of insurance
      • Sustainable marketing: Planning and building effective marketing strategies and habits
      • And more: Practical considerations for building and sustaining a successful practice

      The workshop will feature RECAMFT Prelicensed Committee members sharing helpful insights, experiences, and lessons learned from building and sustaining their own practices, along with three experts from our community! 

      Expert Commentators

      • Lori L. Crowley, LMFT, LPCC 
      • Tatra-Li de la Rosa, LMFT 
      • Kira S. Kayler, LMFT, Author 

      Cost

      • RECAMFT members - no charge
      • Marin CAMFT members (you need a code) - no charge
      • Prelicensed non-members - $25
      • Licensed non-members - $50

      Find out more here! 

      RECAMFT leaf logo with rainbow rings

      Person sillouetted against a sunsetComing in December!

      Supporting Clients Through Perimenopause: Approaches and Interventions for Psychotherapists


      • Presented by
      • Kara Cruz, LMFT
      • Friday, Dec. 4th, 2026
      • 9:00 am - 11:15 am PT
      • 5 CEs - On Zoom

      Registration coming soon.

      Therapy in the Custody Storm:

      What Every Clinician Needs to Know

      Adult man packs suitcase with two young children

      Presented by

      Dené Carroll, LCSW &

      Elizabeth Crenshaw, LMFT

      Friday, Nov. 6th, 2026
      9:00 am - 12:00 pm PT

      Zoom, 3 CEs

      Custody cases bring some of the highest-stakes, most ethically complicated work a therapist will ever do. One misstep in role clarity, consent, or documentation can affect not just your client's healing, but the outcome of their case. Sooner or later, this case lands on your caseload, whether you sought it out or not. This training meets you wherever you are, from seasoned clinicians to those just beginning, and whether this is your first custody case or your fiftieth. This 3-hour orientation gives you the nuts and bolts to handle it with confidence: the difference between clinical and forensic roles, why dual parent consent matters so much in child therapy cases, how to collaborate across disciplines without crossing ethical lines, and why the old IPV vs. alienation debate is giving way to a more accurate, multifactorial understanding of parent-child contact problems. You'll walk away knowing exactly where your lane is, how to stay in it, and who to call when a case gets complicated — protecting your clients, your license, and your peace of mind.

      About our speakers

      Dené Carroll, LCSW

      Dené Carroll, LCSW brings sharp clinical skills, research-informed practice, and a deeply caring presence to her work with families navigating the mental health and legal systems. A former Sonoma County CPS social worker and court investigator, she specializes in co-parenting counseling, family systems therapy, and court-involved cases in her Santa Rosa private practice.  More...

      Elizabeth Crenshaw, LMFT

      Elizabeth Crenshaw, MA, LMFT, has been a licensed clinician for over 30 years, specializing in court-involved therapy, co-parenting counseling, reunification therapy, and high-conflict divorce. Based in Santa Rosa, she brings a rare combination of clinical depth, intuition, and calm to some of family law's most complex cases. More...

      View event here.

      Registration coming soon. 



      TABLE of CONTENTS

      Click any section to jump to the article.

      Featured member


      Did you miss the BBS-MANDATED  3 CE Telehealth course? 

      Woman on computer

      Telehealth: Law & Ethics, Technology, and Best Practices for Connecting with Your Clients with Dr. Lisa Wenninger, PhD, LPCC, BC-TMH

      Catch it on video here, and get your mandated 3 Telehealth CEs.           Return to top

      Are you creative? Please join us for our Makers Guild (formerly Crafting Group)!


      Bring any craft you like, get on Zoom with us and visit with your colleagues while we knit, sew, paint, draw, cook, create, etc.

      Join us at our next meeting:

      • Fri., Oct. 9th, 11:30 am -12:30 pm
      • Second Friday monthly
      • Register here                    
         Return to top


      President's Message

      Dialectics

      By Pat Hromalik, LMFT

      2026 RECAMFT President

      Dear RECAMFT Community: 

      In my work, I use Dialectical Behavior Therapy as one of the methods to teach clients healthy coping skills to help them with a variety of mental health challenges. I know many of you use these techniques. In this context, dialectics refers to two opposing ideas, thoughts, emotions, or beliefs which can exist and be true at the same time. I find myself in that state with two recent experiences that simultaneously filled me with sorrow and despair, but also with warm hope.

      Through the RECAMFT public therapist directory, one of our members received a vile email full of bigotry, racism and hate directed at them and their family because the member had publicly stood up against hate speech and racism. Reading the message filled me with such a wave of heavy emotions: anger, revulsion, fear, and despair at the prevalence and, often, normalization of such discourse and feeling in our country. It pained me even more since it was directed at one of our members who is a part of our community of educated, skilled, caring, healing professionals. (As a result, our Executive Board made the decision to disable the function in our directory that will allow someone to private message the therapist.) We strive to have a community that recognizes the problems and damage done to people marginalized because of race, ethnicity, citizenship status, socioeconomics, gender identity, sexual orientation, spiritual beliefs, physical or mental ability. We are far from perfect and as our Land and People Acknowledgement Statement says, “We want our space to be safe and welcoming for all. We welcome feedback regarding our ongoing efforts to create inclusive, equitable safe spaces.” My heart felt heavy knowing our online community website was used to lash out and hurt our member and their family.

      Dealing with this situation was juxtaposed with me sitting in the surgical waiting room waiting to speak with my husband’s postop nurse about his condition after knee replacement surgery.  As I waited, my eye caught a poster titled “Dr. Jean Watson’s Human Caring Theory: Ten Caritas Processes®” (see photo and transcription below).

      1. Embrace (loving-kindness) – Sustaining humanistic-altruistic values by the practice of loving-kindness, compassion and equanimity with self and others.

      2. Inspire (faith-hope) – Be authentically present, enabling a system of faith, hope and belief, honoring the subjective inner life-world of self and others.

      3. Trust (transpersonal) – Be sensitive to self and others by cultivating one’s own spiritual practices, beyond ego-self to transpersonal presence.

      4. Nurture (relationship) – Developing and sustaining loving, trusting and caring human relationships.

      5. Forgive (holding space) – Allowing for the expression of positive and negative feelings, authentically listening to another person’s story.

      6. Deepen (creative self) – Creatively problem solving or solution seeking through the caring process, with the full use of self and artistry or caring and healing practices via all ways of knowing / being / doing / becoming.

      7. Balance (learning) – Engaging in transpersonal teaching and learning within the context of a caring relationship. Staying within another frame of reference and shifting toward a coaching model for expanded health and wellness.

      8. Co-Create (caritas field) – Creating a subtle healing environment at all levels for an energetic, authentic caring presence.

      9. Minister (humanity) – Reverentially assisting with basic needs as sacred acts, touching the mind-body-spirit of another, sustaining human dignity.

      10. Open (infinity) – Opening to spiritual, mystery, and unknowns – allowing for miracles.

      Dr. Watson has a fascinating background as a nurse, prolific author and educator – she has a PhD in Educational Psychology and Counseling. She has received numerous awards and accolades for her decades of work in the caring field. You can read about her at WatsonCaringScience.org

      As I read the Caritas I was struck by how each one applies to our work as therapists. I was filled with pride and hope thinking of all of us in the caring professions – working every day to bring about healing and positive change. Together the love and caring we bring to our work is mightier than the hatred and bigotry we witness too often. What an honor to be part of this vast and powerful web of caring professionals!

      Kindest regards, 

      Pat Hromalik, LMFT

      2026 RECAMFT President

      Pat Hromalik, LMFT, President, RECAMFT.org

      Pat Hromalik, LMFT is the President of RECAMFT's Board of Directors. She has a private practice in Petaluma, CA.

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      Please note: our new email address is info@recamft.org. 


      A group of people facing a wall, with hands around each other's backs

      Nov. CARE Circle (Compassion, Acknowledgement, Recharge, Empower - formerly Compassion Fatigue) Support Group Meeting



      RECAMFT's Mission Statement

      The purpose of RECAMFT is to promote and maintain professional competence and integrity with knowledge, innovation, compassion, humor and respect for human dignity and diversity.

      We do this by providing opportunities for networking, education and community outreach for our members. (Note: "For our members" was added to the Mission Statement by the Bylaws Task Force on May 19, 2025). 




      Introducing.... Special Interest Groups (SIGs) - coming very soon! 

      RECAMFT is very excited to offer Special Interest Groups or SIGs starting in the fall 2026.

      What is a SIG?

      A Special Interest Group (SIG) is an ongoing community of RECAMFT members who share a common therapeutic interest and meet regularly to learn, collaborate, and support one another. It is open to RECAMFT members who have experience or a new interest in the topic.

      A SIG is started by two RECAMFT members, as co-chairs that will have an appeal to a larger group of RECAMFT members. either in-person, or on Zoom.

      What SIGs will RECAMFT be offering?

      RECAMFT has plans to offer the following SIGs run by these co-chairs starting later this fall. The SIGs will be listed on our Current Events page. Please register so we know how many to expect, and please show up if you register because some SIGs may be limited in the space for attendees.

      SIG: Couples Work
      This SIG is for therapists who work with couples and want to deepen their knowledge and techniques.
      Co-Chairs (L-R): Pat Hromalik, LMFT | Chaela Stewart, LMFT
       Pat Hromalik, LMFT  Chaela Stewart, LMFT


      SIG: Spirituality in Therapy
      This SIG examines how spirituality (both therapist / client) changes the clinical picture to promote healing.
      Co-Chairs (L-R): Jenny Patterson-Kerr, LMFT | Elle Saunders, LMFT
       Jenny Patterson-Kerr, LMFT  Elle Saunders, LMFT


      SIG: Working with Disabilities
      This SIG is for therapists who work with couples and want to deepen their knowledge and techniques.
      Co-Chairs (L-R): Erin Prieskorn, LMFT | Laura Strom, LMFT
       Erin Prieskorn, LMFT  Laura Strom, LMFT


      We are hoping to see all sorts of SIGs get started!

      Members have expressed interest in all the following topics.

      • Internal Family Systems (IFS)
      • EMDR
      • Existential therapy
      • Sexual trauma
      • Medical disabilities
      • Emergency response (fires, floods, shootings, etc.)
      • Neurodiversity
      • Child play therapy
      • Brainspotting
      • Spanish speaking therapists

      So, if something like this interests you, please find a friend to be your co-chair, and drop us an email to let us know at info@recamft.org.  We will contact you to further explore your ideas. We can't wait to see how this grows!! Look for an eblast coming soon to announce the starting dates for our SIGs and explain how to register. 


      Red Show Ticket

      FREE to Members - Visit our On-Demand CE Video Library! 

      Multiple new ONLINE offerings! Find all the latest here (including 6 CEs Law & Ethics)


      Check it out! RECAMFT's On-Demand CE Library link: https://recamft.thinkific.com/

      On-Demand CE Video Library - most programs FREE to members! 

      Dr. Hans Stahlschmidt  Catch "Part 1: Intro to PACT – Psychobiological Approach to Couples Therapy" (on-demand) with Dr. Hans Stahlschmidt  - FREE to members! 

      This course will introduce a different approach to working with couples. It suggests that couples will co-develop a relationship that reflects a deep mutual care system and is also a growth model that encourages and supports the partners to grow and prosper. Major principles of this care system are building safety and security with each other and putting the relationship first, as well as finding agreements that organize their relationship in a secure-functioning way and develop effective co-regulation. Pact is both a bottom-up and a top-down model of couple therapy. This approach allows more freedom for the therapist to use the self for the benefit of the therapy.

      Dr. Hans Stahlschmidt has been part of the PACT Institute for over 13 years. Hans is a highly experienced therapist who works with couples and individuals in private practice in Berkeley, CA. He believes that navigating a primary relationship is one of the most difficult human endeavors but also one of the most rewarding ones — a challenge that will make us grow. Hans has studied, worked, and taught in Germany as well as in the United States. He holds a German psychology degree from the Freie Universität Berlin and practiced in Berlin as a licensed psychologist. He received his PhD from Pacifica Graduate Institute in Santa Barbara, CA. While drawing upon a range of psychological approaches, he has made the PACT model his theoretical and practice-related.

      To see a preview of this dynamic program... CLICK HERE.

      Movie camera and filmMembers - you can access recordings of our zoom events from 2024, 2023, 2022, and 2021  in our new on-demand library which has been migrated over to Thinkific (https://recamft.thinkific.com/).

      Topic List 

      Addiction 

      Anxiety & Depression

      Couples

      Culture

      Eating Disorders

      Ketamine Law & Ethics 

      LGBTQ+ 

      Neuro-Biological 

      Sleep

      Members can watch the video, pass the test, fill out the evaluation, and download your certificate. It's that easy! You can earn CEs for any recorded event if you didn't already earn CEs from the live event. And our RECAMFT Thinkific platform keeps track of all your CEs and Certificates!   Return to top

      Prelicensed Support - 3000 Hour Club

      Don't miss our Launching and Sustaining a Private Practice Event - Oct. 24th! 

      Hello RECAMFT Pre Licensed members, we have some exciting events planned for the fall! 


      We had a very nice informal meet and greet and networking gathering on Sat., Sept. 12th at Brew Coffee and Beer, 555 Healdsburg Ave, Santa Rosa. Thanks to everyone who showed up! We hope it was a nice introduction to RECAMFT and all our offerings for prelicensed folks and students. 

      We're so excited about our next big event! Please join us for  “Where Do I Start?" Launching and Sustaining a Private Practice. This event is an opportunity to get an overview of the various aspects of starting a private practice and will include local clinicians who have launched thriving practices themselves, sharing their expertise. It is a free workshop for RECAMFT members. Register here: https://www.recamft.org/event-6791226 

      If you have any questions or concerns about the road to licensure, and how RECAMFT can help, or want to connect with Brian, please email info@recamft.org.

      Professor Brian Crites, LMFTBrian Crites, LMFT, he/him

      Chair, Prelicensed Committee

      RECAMFT Director at Large

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      Scholarships, Honors and Awards

      Scholarships for Pre-Licensed and

      Newly Licensed Members

      Money sign

      We’re offering two scholarships to support our pre-licensed and newly licensed members:

      • The Joe & Pamela Ward Memorial Scholarship offers three $1,000 awards and a free RECAMFT membership. Opens: Jan. 1st.  Deadline: May 15th.

      • The Tzedakah Scholarship, in partnership with Therapist Development Center (TDC), offers $250 toward exam prep materials. Winners are drawn monthly through the end of 2026.

      Learn more and apply at recamft.org/scholarship    Return to top

      Clay figure with sign stating "Emeritus Memberships Available?. Emeritus Membership is now available! 

      Are you retired, age 65+, and have been a RECAMFT member for 5 years, and CAMFT member for 10 years? If so, you might qualify for our new Emeritus Membership. If you want to just offer consultation to other therapists, but don't offer therapy, you can even appear in the directory.  More: https://www.recamft.org/emeritus

      Programs Committee Update

      Hello RECAMFT community! We are so excited to share some of the upcoming monthly CE events.


      First of all, we are sad Brooke Ransom-Burr has decided not to continue as the Programs Co-chair. Therefore, we are in need of a volunteer to step up for this vital position. Where are you??? 


      RECAMFT Zoom presentations

      • October - Daniella Saporta - Expressive Arts Therapy
      • November - Dene Carrol - Supporting Couples through separation
      • December - Kara Cruz - Supporting Penopause (male menopause)
      • January 2027 - TBD
      • February 2027 - TBD
      We are reviewing applications for presentations to be scheduled for Spring 2027. Please submit an application if you have a presentation idea to info@recamft.org.

      Are you interested in seeing what we have coming up? Consider microvolunteering with the Programs & Conferences Committee! Microvolunteering opportunities: providing support at in person CE events; driving outreach to potential speakers for CE events; writing up a short article about each presentation for the newsletter ("What You Missed"), and more! Reach out to info@recamft.org if you have ideas of how you'd like to help out.

      We look forward to another year of bringing you quality, enriching presentations which support your professional growth and development.

      With gratitude, 

      Gwendolyn Watson, LMFT

      Gwendolyn Watson, LMFT, she/her

      Programs Chair

      Programs Committee

      RECAMFT Director at Large

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      RECAMFT's Racial and Social Justice Pledge

      RECAMFT Rainbow Rings logoRECAMFT is committed to equity including addressing structural racism and systemic injustice. We endeavor to be inclusive and value individuals from all ethnicities, ages, races, sexual orientations, genders, languages, abilities, religions, citizenship statuses, and socioeconomic backgrounds into our chapter and into treatment.

      We strive to advocate, educate, collaborate, and strategize for positive racial and social justice change within our membership and our community.

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      Check out RECAMFT's Library page for books authored by our members!


      Have you written a book? Be sure to let us know so we can include it on our Library page. Email info@recamft.org. 

      Book with rings and pages folded into heart shape



      Please note: our new email address is info@recamft.org. 

      How to edit your Short Description which appears in our

      Therapist Directory in 4 easy steps! 


      Screenshot of Edit Profile

      1. Log into your RECAMFT account.
      2. On your profile page click the orange Edit Profile button.
      3. On the Edit Profile page, scroll down near the bottom of the page to the Short Description (which is just above the Long Description). Make changes to it.
      4. Click the orange SAVE button at the top of your profile. Now you will have a short description of your practice appearing in our directory!

      Questions? info@recamft.org


      RECAMFT's Listserv For All! Check it out! 


      Dog with laptopOur listserv has around 400 members on it, and is active daily with great conversations, resources, offerings, in search of, books, movies, office rentals, jobs, internships, etc. You can view the home page of our listserv at https://groups.io/g/recamft.

      If you are not currently enrolled in the listserv, please email therapy@recamft.org and ask to be added. You have the option of setting up your account to be 

          • Read individual emails
          • Read a digest of 12 emails
          • Or read online only

      After you have been added to the listserv, you can change the way you receive the emails to any of the above choices. In Gmail the emails will appear under your Forums tab. To send an email to the listserv, simply address your email to recamft@groups.io


      If you do not want to be on our listserv, you can delete your account or write to info@recamft.org and ask to not be a part of the listserv. But we urge you to give it a try. You are missing out on a ton of meaningful collaboration with your colleagues. We hope you will enjoy being part of our online community! 

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      More upcoming events

      Upcoming events


      Advertise Jobs here!

      Contact info@recamft.org to advertise a job. 

      Featured member

      Highlights from RECAMFT's Board of Directors

      June 12th, 2026 Board Meeting on Zoom

      • President welcomed the Board to our meeting. No members were in attendance. 
      • It is time to call for nominations for the 2027 Board. All those interested should talk with a Board member and attend a Board meeting to see what all the fun is about. Send your interest in board service to info@recamft.org. 
      • It was decided to hold the January Annual Members Meeting as a Zoom event after the January 8th speaker presentation. A separate in-person social event will be held in February to honor our volunteers. 
      • We will host a table at the CAMFT Fall Symposium. 
      • President noted during the CFO's report we are firmly in the green, an improvement over last year at this time. 
      • The CAMFT Chapter Leadership Conference is being held in Sacramento 1/29 to 1/30/2027 next year. Pat, Jessica, Jenny, Angela and Emily all plan to attend. Tara will attend in her role as CAMFT Director at Large. 
      • Programs Chair Gwen Watson said we are over-performing in terms of offering our members 15 CEs with the price of membership, and encouraged us to limit our offerings to 15 CEs, and add social events members are requesting. 
      • Prelicensed Chair Brian Crites, Director at Large, thanked everyone who has helped with the upcoming Oct. 24th Private Practice workshop. 
      • PCloud storage has been purchased to provide needed storage for our videos, and other large items. 
      • Emily Larkin reported the Racial and Social Justice Committee is working on getting a February or March speaker with specialization in working with individuals and families who have experienced incarceration. 
      • The Board's assessment of the Strategic Plan is part of these Minutes. 
      • Note: Board meeting Agendas and Minutes are available on the Members Only page. 

      Photo of Emily Larkin, Past President, tabling at the CAMFT Annual Conference, May 2026. Emily and Tara plan to have RECAMFT table again at the October 17th CAMFT Fall Symposium in Santa Clara. 

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      Notice: The Board of Directors is seeking volunteers to join us for the 2027 year. Please consider attending the October 16th Board meeting (9-11 am on Zoom) to find out more, or drop us a line: info@recamft.org.


      We love our Community Partners and Sponsors! 

      Leaf Wraparound ad


      Supporters & Sponsors - We appreciate you! 


      MEN SonomaCountyMEN.org ad

      Please note: our new email address is info@recamft.org. 


      Find out more about advertising with RECAMFT here. 

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      Rose Recovery Outpatient Drug-Free Program by Siyan Care

      Featured member

      Featured member

      Volunteer Corner - our volunteers ROCK!!! 

      Can you help? Jobs for Awesome Volunteers

      PROGRAMS Committee needs

      Colorful raised handsPrograms Advertising/ Social Media manager

      ·  Work with the Programs committee to promote events

      ·   One hour per month.

       

      Programs Non CE event Coordinator

      · One hour per month plus time at the events one or two times per year.

       

      Programs Committee Member

      ·  One hour per month plus – support the committee and its members

       

      RACIAL and SOCIAL JUSTICE Committee needs

       

      RSJC Members (Openings for 2+)

      ·  One hour per month and a little more when we are involved in community events or launching a project.

       

      MEMBERSHIP Committee needs

      Social Media Volunteer

      ·  Post monthly events to LinkedIn, Facebook, and Instagram accounts.

      ·  One hour per month


      Membership Committee Members (Openings for 6+)

      ·  Participate in committee meetings

      ·  One hour per month

        Please send an email to info@recamft.org if you can help.     

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        This month we'd like to thank the following awesome volunteers who, in addition to our Board of Directors, are helping us plan future events! 


        Members Meeting Committee - thank you to all these wonderful volunteers are planning our next networking event!  

        Prelicensed PREP Committee

        Thank you to our volunteers who help make RECAMFT great! 

        Ethics Roundtable

        Got a sticky problem?

        Come discuss it confidentially with your colleagues at our next Ethics Roundtable


        Not consultation, just a great way to get some ideas about how to handle your sticky case. Friendly and open group.  Learn more here.

        Gina Culver, LMFTHosted by Gina Culver, LMFT, she/they. Thank you, Gina! 

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        RECAMFT Rainbow Rings logo

        Congratulations to our recently licensed members! 


        Members Messages

        Members please submit your messages by the 15th monthly to have them appear in the Newsletter

        (500 word maximum)

        Take Care of Your Tools

        By Brian Crites, LMFT, RECAMFT Director at Large, Chair - Prelicensed Committee

        Person holding chef knife and sharpener.

        I was gifted a custom chef’s knife earlier this year. It came in a specialized protective case, and after every use, I make sure to clean it thoroughly and return it to its enclosure to keep it from getting dented or dulled. When I finish playing my guitar, it goes back into its velvet-lined case. When my son finishes his art projects, he puts his colored pencils away in a box to keep them safe. We are mindful about taking care of our physical tools—the instruments we rely on to create, repair, and build. We protect them so they last and remain ready for the next time we need them.

        But what about us as therapists? What tools do we have at our disposal that require that same level of care and safe keeping?

        It isn't just our books, laptops, pens, or notepads. We, ourselves, are the primary instruments used in the counseling process. Our voices and facial expressions, our hearts and minds, our physical bodies, and our capacity to hold space for others are our true tools. How do we best care for them?

        "Self-Care" has become a buzzword—often reduced to a marketing ploy to sell goods and services. Worse, it is sometimes weaponized against us to promote toxic productivity. For those prone to perfectionism, the messaging suggests that if you just practice enough self-care, or execute it perfectly, you will finally achieve peace. At the other extreme, it gets conflated with self-indulgence, offering temporary escapes that do nothing to nourish the core parts of ourselves we need to function effectively.

        This realization came to me after finding myself overcommitted, overextended, and overworked. Burning the candle at both ends always comes with a cost. Squeezing in that extra client session, filling every weekend with social obligations, and internalizing the belief that constant sacrifice is virtuous aren't badges of honor—they are the exact habits causing me to lose my edge.

        Taking care of my mind and body—the very tools I use daily to support others—doesn't mean working harder. It means letting go of the idea that I can out-work burnout. It means setting clear boundaries, honoring true rest, and building habits that sustain me over the long haul.

        To my fellow counselors, helpers, and healers: take care of yourselves. Consider what you truly need to stay prepared for the demands of your work. What would your life look like if you cared for yourself with the same intentionality you show your other tools?

        Brian Crites, LMFTBrian Crites, LMFT, is a RECAMFT Director at Large, Chair of the Prelicensed Committee and has a private practice in Santa Rosa.   

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        Link to our Therapy Groups page and a PDF of current offerings - RECAMFT.ORG/Therapy-Groups

        CLICK HERE to learn more about local group offerings, and payment to advertise your group. 

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        Group therapy ads p1


        Group therapy ads p2

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        Past President's Notepad

        See all our Past Presidents here.

        Tara D'Orazio, RECAMFT's 2020 President, was recently elected to the CAMFT Board of Directors as a Director at Large (DAL). Here is a picture of Tara along with other CAMFT Board members at a recent event during the September 2026 CAMFT Board meeting in South Lake Tahoe along with her thoughts about the meeting. 


        Tara D'Orazio: This September, I attended my second CAMFT Board meeting in beautiful South Lake Tahoe. The weekend began with a meet-and-greet for local chapter leaders. I loved meeting more of the people whose behind-the-scenes work keeps our chapters running. The meeting itself covered everything from membership dues and finances to strategic planning and governance.

        We also had a wonderful milestone to celebrate: CAMFT has reached 40,000 members! It’s exciting to be part of such a large community of colleagues. I came home grateful for the connections I made and proud to bring my experience with local chapters into the statewide conversation.

        L-R Hamaseh Kianfar (DAL),  Vic Campbell (President), Omar Gonzalez-Valentino (DAL), Nancy Brison-Moll (DAL), Tara D'Orazio (DAL), Robin Sandoval (DAL), Stephen Odom (President Elect). Photo provided by Tara D'Orazio. 


        Thank you for reading this month's newsletter! RECAMFT is great because of involved members like you!!

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        Please note: our new email address is info@recamft.org. 

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