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I am a Santa Rosa Marriage and Family therapist with experience working with children, teens, adults and families. I believe each of us naturally move toward health and wholeness and strive to provide a safe and nurturing space for clients.
My approach is based in humanistic and attachment theories, and I often use tools from Cognitive Behavioral Therapy and Mindfulness techniques. I am also trained in EMDR which is an evidence based treatment for trauma. I feel honored to witness my clients' stories and to work with them to develop tools and strategies to alleviate suffering and move toward well-being.