Winner! 2018 CAMFT Chapter Excellence Award for Best Community Involvement and Outreach

Are you a fire survivor looking for help? Please check out MySonomaStrong.com. Visit the NAMI Warmline. Find therapists offering free sessions here. Take a trauma-informed yoga class. Go on a forest bathing walk. Download these helpful Healthcare Foundation flyers in English and Spanish. Find out how to help the Wildfire Mental Health CollaborativeWe will recover together! 

Trauma Informed Yoga and iRest Meditation for Fire Survivors - FREE - Tue/Sat - Led by Hannah Caratti, LMFT

  • 04/03/2018
  • 3:30 PM - 5:15 PM
  • YogaOne, 416 B St., Suite D, Santa Rosa
  • 14

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YogaOneFree Trauma Informed Yoga & iRest Meditation Classes for Fire Survivors

Led by Hannah Caratti, LMFT

  • Weekly Trauma Informed Yoga & iRest classes start April 3rd & 7th, 2018
  • Location: YogaOne, 416 B St Suite D, Santa Rosa, loveyogaone.com
  • Tuesdays: 3:30 pm - 4:25 pm Trauma Informed Yoga
  • Tuesdays: 4:30 pm - 5:15 pm iRest/Guided Meditation
  • Saturdays: 12:30 pm - 1:15 pm Trauma Informed Yoga
  • Saturdays: 1:20 pm - 2 pm iRest/Guided Meditation
Note: In April, Sat. space is limited to 20 participants. All other sessions are limited to 40 participants. Please only register if you have lost your home, business, car, pet, or loved one in the 2017 fires, due to space limitations. Please also bring a yoga mat if you have one, although there will be some extras on hand if needed.  

iRest/Yoga Nidra was developed by psychologist Richard Miller, PhD, and is a proven effective method for the release of trauma based on extensive research.

For more information, contact Hannah Caratti, LMFT, 707-494-7470, therapy@recamft.org.

Please share PDF flyer, and find out more online at http://recamft.org.

Click on “Current events” to see all offerings for fire survivors, including weekly support groups. Learn more online: http://recamft.org/Current-Events






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